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Top 5 phần mềm nhắc nhở hữu ích khi làm việc màn hình máy tính
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Hầu hết chúng ta luôn bị cuốn trong cuồng quay của công việc và học tập đầy áp lực và căng thẳng đến độ không còn thời gian nghỉ ngơi hay thư giãn hợp lý thì điều này sẽ ảnh hưởng rất lớn đến sức khỏe cũng như tinh thần làm việc của bạn, đặc biệt là đối với những người phải thường xuyên làm việc trước màn hình máy tính quá lâu.
Bài viết dưới đây manhinhmaytinhcu.com tổng hợp những phần mềm nhắc nhở hữu ích khi làm việc máy tính giúp người dùng quản lý thời gian tốt hơn khi làm việc để có khoảng thời gian nghỉ ngơi hợp lý để giảm bớt những căng thẳng nếu quá tập chung trong công việc và học tập.
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Cách chỉnh màu màn hình máy tính không bị mỏi mắt dành cho dân văn phòng.
Top 5 công cụ chia sẻ màn hình máy tính làm việc hiệu quả
Với một trong số 5 phần mềm dưới đây có thể sẽ giúp bạn thay đổi dần thói quen làm việc “quên giờ giấc” và giúp bạn có được những khoảng thời gian nghỉ ngơi hợp lý khi làm việc. Các phần mềm này sẽ đưa ra nhắc nhở bạn được hiển thị trên màn hình.
1. Phần mềm Eyeleo
EyeLeo là phần mềm được thiết kế nhằm hỗ trợ những người thường xuyên làm việc với máy tính trong việc bảo vệ mắt. Là phần mềm miễn phí sẽ nhắc nhở bạn nghỉ ngơi sau một khoảng thời gian cố định được đã thiết lập trên phần mềm. Bạn sẽ được cung cấp 2 chế độ nghỉ ngơi: Ngắn (10s) và Dài (2 – 7 phút tùy theo thiết lập). Sau khi cài đặt phần mềm sẽ hoạt động ở dưới khay hệ thống.
2. Phần mềm Workrave
Là chương trình hỗ trợ phục hồi và ngăn ngừa chấn thương lặp đi lặp lại (RSI). Chương trình thường xuyên thông báo cho bạn để có vi-tạm dừng, nghỉ ngơi và hạn chế bạn đến giới hạn hàng ngày của bạn. Workrave là một phần mềm mã nguồn mở miễn phí giúp nhắc nhở bạn nghỉ giải lao, nghỉ ngắn hoặc dài và giới hạn thời gian dùng máy tính trong những khoảng thời gian định sẵn.
3. Phần mềm EyeDefender
EyeDefender giúp bạn tự thư giãn và bảo vệ mắt trên PC của mình, quên đi những mệt mỏi hàng ngày khi phải ngồi làm việc máy tính vơi cường độ cao.
4. Phần mềm Big Stretch Reminder
Được phát triển riêng cho Windows, Big Stretch Reminder là ứng dụng sẽ chạy ngầm trên máy tính và chỉ xuất hiện để nhắc nhở bạn khi đến thời gian hẹn trước. Bạn có thể chỉnh lại tần suất giữa các lần nghỉ giải lao theo thời gian phù hơp với công việc của bạn.
5. Phần mềm PC Work Break
PC Work Break là phần mềm miễn phí có khá nhiều tác dụng nhắc nhở khác nhau như nhắc bạn nghỉ giải lao và thậm chí nó còn đưa ra các bài tập đi bộ để giúp bạn tập luyện và thư giãn
Hi vọng với những phần mềm nhắc nhở hữu ích mà bài viết vừa tổng hợp hi vọng sẽ giúp bạn có thời gian làm việc và nghỉ ngơi hợp lý trên máy tính nha. Chúc bạn thành công!
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